Calm Your Nervous System: Seven Tips for Spoonies
Living with a chronic illness can be challenging, both physically and emotionally. It can cause stress and anxiety, which can lead to
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Living with Chronic Illness & Perhaps Creating a Better Life for Yourself
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Apr 1, 2023
What is Raynaud's & Five Tips for Managing It
Raynaud's is a condition that causes the blood vessels in the fingers and toes to narrow, reducing blood flow and causing the area to turn
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Mar 23, 2023
What Is Gastroparesis & How Do You Manage It?
Gastroparesis is a condition that affects the normal functioning of the stomach muscles, causing delayed emptying of food from the stomach i
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Mar 8, 2023
Medical Gaslighting & Women's Healthcare
According to recent statistics, medical gaslighting is a common issue for women around the world. In a survey of over 500 women, nearly half
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Dec 11, 2022
Odd Things That Help My Dysautonomia & POTS Symptoms
Three weird things that help me manage my POTS & Dysautonomia symptoms. Try them!
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