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Living with Chronic Illness & Perhaps Creating a Better Life for Yourself
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Apr 17, 2023
Calm Your Nervous System: Seven Tips for Spoonies
Living with a chronic illness can be challenging, both physically and emotionally. It can cause stress and anxiety, which can lead to
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Jan 26, 2023
Your Mental Health & Chronic Illness
Chronic illness not only affects the body, but also takes a toll on one's mental well-being. Studies show that up to 80% of people living
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Nov 20, 2022
Putting Yourself Out There
"One of the first steps in living a fearless life is overcoming any fears by asking yourself what it is you're afraid of." I've only...
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Nov 12, 2022
Starting Over After Diagnosis
“Every new beginning comes from some other beginning’s end.” ~ Seneca Staring over is never easy, and seldom by choice, but if it has to...
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