chronic illness management

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Living with Chronic Illness & Perhaps Creating a Better Life for Yourself

Apr 17, 2023

Calm Your Nervous System: Seven Tips for Spoonies

Living with a chronic illness can be challenging, both physically and emotionally. It can cause stress and anxiety, which can lead to

Apr 1, 2023

What is Raynaud's & Five Tips for Managing It

Raynaud's is a condition that causes the blood vessels in the fingers and toes to narrow, reducing blood flow and causing the area to turn

Mar 23, 2023

What Is Gastroparesis & How Do You Manage It?

Gastroparesis is a condition that affects the normal functioning of the stomach muscles, causing delayed emptying of food from the stomach i

Mar 8, 2023

Medical Gaslighting & Women's Healthcare

According to recent statistics, medical gaslighting is a common issue for women around the world. In a survey of over 500 women, nearly half

Jan 26, 2023

Your Mental Health & Chronic Illness

Chronic illness not only affects the body, but also takes a toll on one's mental well-being. Studies show that up to 80% of people living

Jan 18, 2023

Nine Issues Associated with Ehler's Danlos Syndrome (EDS)

There are several medical issues that can occur comorbidly with EDS. Here are nine conditions associated with Ehler's Danlos Syndrome.

Jan 10, 2023

Nine Tips for Living With POTS Syndrome

#POTS #PosturalOrthostaticTacycardiaSyndrome #Dysautonomia #LivingwithPOTS Living with Postural Orthostatic Tachycardia Syndrome (POTS)...

Dec 11, 2022

Odd Things That Help My Dysautonomia & POTS Symptoms

Three weird things that help me manage my POTS & Dysautonomia symptoms. Try them!