Apr 17, 2023Calm Your Nervous System: Seven Tips for SpooniesLiving with a chronic illness can be challenging, both physically and emotionally. It can cause stress and anxiety, which can lead to
Apr 1, 2023What is Raynaud's & Five Tips for Managing It Raynaud's is a condition that causes the blood vessels in the fingers and toes to narrow, reducing blood flow and causing the area to turn
Mar 23, 2023What Is Gastroparesis & How Do You Manage It?Gastroparesis is a condition that affects the normal functioning of the stomach muscles, causing delayed emptying of food from the stomach i
Feb 8, 2023Mistakes Were Made: How To Get The Most Out Of Medical Appointments (Part One)This is the first part of a series of posts on mistakes I made while trying to be taken seriously by medical professionals, and how to avoid
Jan 26, 2023Your Mental Health & Chronic IllnessChronic illness not only affects the body, but also takes a toll on one's mental well-being. Studies show that up to 80% of people living
Jan 6, 2023Ten Common Conditions That Can Occur with POTS Syndrome#POTS #Comorbidconditions #autonomicnervoussytem #Ehlersdanlos #raynauds #gastroparesis Postural Orthostatic Tachycardia Syndrome (POTS)...
Dec 28, 2022Lesson From a MushroomLessons from a mushroom, for chronic illness and anyone going through dark times.
Nov 12, 2022Starting Over After Diagnosis“Every new beginning comes from some other beginning’s end.” ~ Seneca Staring over is never easy, and seldom by choice, but if it has to...