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Living with Chronic Illness & Perhaps Creating a Better Life for Yourself
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Calm Your Nervous System: Seven Tips for Spoonies
Living with a chronic illness can be challenging, both physically and emotionally. It can cause stress and anxiety, which can lead to
Apr 17, 2023
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What is Raynaud's & Five Tips for Managing It
Raynaud's is a condition that causes the blood vessels in the fingers and toes to narrow, reducing blood flow and causing the area to turn
Apr 1, 2023
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What Is Gastroparesis & How Do You Manage It?
Gastroparesis is a condition that affects the normal functioning of the stomach muscles, causing delayed emptying of food from the stomach i
Mar 23, 2023
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Mistakes Were Made: How To Get The Most Out Of Medical Appointments (Part One)
This is the first part of a series of posts on mistakes I made while trying to be taken seriously by medical professionals, and how to avoid
Feb 8, 2023
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Your Mental Health & Chronic Illness
Chronic illness not only affects the body, but also takes a toll on one's mental well-being. Studies show that up to 80% of people living
Jan 26, 2023
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Ten Common Conditions That Can Occur with POTS Syndrome
#POTS #Comorbidconditions #autonomicnervoussytem #Ehlersdanlos #raynauds #gastroparesis Postural Orthostatic Tachycardia Syndrome (POTS)...
Jan 6, 2023
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Lesson From a Mushroom
Lessons from a mushroom, for chronic illness and anyone going through dark times.
Dec 28, 2022
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Starting Over After Diagnosis
“Every new beginning comes from some other beginning’s end.” ~ Seneca Staring over is never easy, and seldom by choice, but if it has to...
Nov 12, 2022
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