Calm Your Nervous System: Seven Tips for Spoonies
Living with a chronic illness can be challenging, both physically and emotionally. It can cause stress and anxiety, which can lead to
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Living with Chronic Illness & Perhaps Creating a Better Life for Yourself
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Apr 1, 2023
What is Raynaud's & Five Tips for Managing It
Raynaud's is a condition that causes the blood vessels in the fingers and toes to narrow, reducing blood flow and causing the area to turn
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Mar 23, 2023
What Is Gastroparesis & How Do You Manage It?
Gastroparesis is a condition that affects the normal functioning of the stomach muscles, causing delayed emptying of food from the stomach i
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Mar 8, 2023
Medical Gaslighting & Women's Healthcare
According to recent statistics, medical gaslighting is a common issue for women around the world. In a survey of over 500 women, nearly half
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Mar 1, 2023
Mistakes Were Made: How To Get The Most Out Of Your Medical Appointments (Part Four)
This is the fourth in a series of posts on mistakes I made while trying to be taken seriously by medical professionals, and how you can avoi
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Feb 22, 2023
Mistakes Were Made: How To Get The Most Out Of Your Medical Appointments (Part Three)
This is the third in a series of posts on mistakes I made while trying to be taken seriously by medical professionals, and how you can avoid
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Feb 15, 2023
Mistakes Were Made: How to Get The Most Out Of Your Medical Appointments (Part Two)
This is the second in a series of posts on mistakes I made while trying to be taken seriously by medical professionals, and how to avoid the
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Feb 8, 2023
Mistakes Were Made: How To Get The Most Out Of Medical Appointments (Part One)
This is the first part of a series of posts on mistakes I made while trying to be taken seriously by medical professionals, and how to avoid
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Jan 26, 2023
Your Mental Health & Chronic Illness
Chronic illness not only affects the body, but also takes a toll on one's mental well-being. Studies show that up to 80% of people living
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Jan 18, 2023
Nine Issues Associated with Ehler's Danlos Syndrome (EDS)
There are several medical issues that can occur comorbidly with EDS. Here are nine conditions associated with Ehler's Danlos Syndrome.
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Jan 14, 2023
What Is Ehler's Danlos Syndrome?
What is Ehler's Danlos syndrome? It's a group of inherited disorders that affect the connective tissues in the body.
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Jan 10, 2023
Nine Tips for Living With POTS Syndrome
#POTS #PosturalOrthostaticTacycardiaSyndrome #Dysautonomia #LivingwithPOTS Living with Postural Orthostatic Tachycardia Syndrome (POTS)...
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Jan 6, 2023
Ten Common Conditions That Can Occur with POTS Syndrome
#POTS #Comorbidconditions #autonomicnervoussytem #Ehlersdanlos #raynauds #gastroparesis Postural Orthostatic Tachycardia Syndrome (POTS)...
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Jan 2, 2023
What Are the Symptoms of POTS (Postural Orthostatic Tachycardia Syndrome)
What is POTS syndrome and what are the most common symptoms?
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Dec 28, 2022
Lesson From a Mushroom
Lessons from a mushroom, for chronic illness and anyone going through dark times.
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Dec 11, 2022
Odd Things That Help My Dysautonomia & POTS Symptoms
Three weird things that help me manage my POTS & Dysautonomia symptoms. Try them!
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Nov 20, 2022
Putting Yourself Out There
"One of the first steps in living a fearless life is overcoming any fears by asking yourself what it is you're afraid of." I've only...
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Nov 13, 2022
Top Amazon Finds for Spoonies
#POTS #PosturalOrthostaticTachycardiaSyndrome #Dysautonomia #ChronicallyFab Let's face it, sometimes going to the store is not in the...
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Nov 12, 2022
Starting Over After Diagnosis
“Every new beginning comes from some other beginning’s end.” ~ Seneca Staring over is never easy, and seldom by choice, but if it has to...
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