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Living with Chronic Illness & Perhaps Creating a Better Life for Yourself
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Calm Your Nervous System: Seven Tips for Spoonies
Living with a chronic illness can be challenging, both physically and emotionally. It can cause stress and anxiety, which can lead to
Apr 17, 2023
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What is Raynaud's & Five Tips for Managing It
Raynaud's is a condition that causes the blood vessels in the fingers and toes to narrow, reducing blood flow and causing the area to turn
Apr 1, 2023
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What Is Gastroparesis & How Do You Manage It?
Gastroparesis is a condition that affects the normal functioning of the stomach muscles, causing delayed emptying of food from the stomach i
Mar 23, 2023
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Medical Gaslighting & Women's Healthcare
According to recent statistics, medical gaslighting is a common issue for women around the world. In a survey of over 500 women, nearly half
Mar 8, 2023
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Mistakes Were Made: How To Get The Most Out Of Your Medical Appointments (Part Four)
This is the fourth in a series of posts on mistakes I made while trying to be taken seriously by medical professionals, and how you can avoi
Mar 1, 2023
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Mistakes Were Made: How To Get The Most Out Of Your Medical Appointments (Part Three)
This is the third in a series of posts on mistakes I made while trying to be taken seriously by medical professionals, and how you can avoid
Feb 22, 2023
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Mistakes Were Made: How to Get The Most Out Of Your Medical Appointments (Part Two)
This is the second in a series of posts on mistakes I made while trying to be taken seriously by medical professionals, and how to avoid the
Feb 15, 2023
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Mistakes Were Made: How To Get The Most Out Of Medical Appointments (Part One)
This is the first part of a series of posts on mistakes I made while trying to be taken seriously by medical professionals, and how to avoid
Feb 8, 2023
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Your Mental Health & Chronic Illness
Chronic illness not only affects the body, but also takes a toll on one's mental well-being. Studies show that up to 80% of people living
Jan 26, 2023
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Nine Issues Associated with Ehler's Danlos Syndrome (EDS)
There are several medical issues that can occur comorbidly with EDS. Here are nine conditions associated with Ehler's Danlos Syndrome.
Jan 18, 2023
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What Is Ehler's Danlos Syndrome?
What is Ehler's Danlos syndrome? It's a group of inherited disorders that affect the connective tissues in the body.
Jan 14, 2023
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Nine Tips for Living With POTS Syndrome
#POTS #PosturalOrthostaticTacycardiaSyndrome #Dysautonomia #LivingwithPOTS Living with Postural Orthostatic Tachycardia Syndrome (POTS)...
Jan 10, 2023
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Ten Common Conditions That Can Occur with POTS Syndrome
#POTS #Comorbidconditions #autonomicnervoussytem #Ehlersdanlos #raynauds #gastroparesis Postural Orthostatic Tachycardia Syndrome (POTS)...
Jan 6, 2023
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What Are the Symptoms of POTS (Postural Orthostatic Tachycardia Syndrome)
What is POTS syndrome and what are the most common symptoms?
Jan 2, 2023
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Lesson From a Mushroom
Lessons from a mushroom, for chronic illness and anyone going through dark times.
Dec 28, 2022
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Odd Things That Help My Dysautonomia & POTS Symptoms
Three weird things that help me manage my POTS & Dysautonomia symptoms. Try them!
Dec 11, 2022
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Putting Yourself Out There
"One of the first steps in living a fearless life is overcoming any fears by asking yourself what it is you're afraid of." I've only...
Nov 20, 2022
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Top Amazon Finds for Spoonies
#POTS #PosturalOrthostaticTachycardiaSyndrome #Dysautonomia #ChronicallyFab Let's face it, sometimes going to the store is not in the...
Nov 13, 2022
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Starting Over After Diagnosis
“Every new beginning comes from some other beginning’s end.” ~ Seneca Staring over is never easy, and seldom by choice, but if it has to...
Nov 12, 2022
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